This is the Y

Virtual YMCA Resources

Our team is more focused than ever to deliver you the best possible content, highest quality virtual presence, and more as we continue to support you and your goals during this time of uncertainty. We want you to rest assured in your ability to still be a part of the Y you love!
 Though our physical doors may be closed, there are an incredible amount of resources and services that are still available for you!

Healthy Body

Your YMCA Workouts
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Workout with some familiar faces from the Butler YMCA and the Rose E. Schneider Family YMCA.
LES MILLS™ On Demand
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Browse over 100+ LES MILLS™ workouts to stream on demand at home.
Y-360 Virtual Workouts
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From the comfort of your home, stay active with the classes you know and love from the YMCA.
SilverSneakers Workouts
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The Silver Sneakers Program is the nations leading exercise program designed exclusively for older adults.
Staff Picks: Recipes
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Try some of our staff's favorite recipes that you can make with your pantry staples.
Delay the Disease™ at Home
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Check out these resources to aid your jouney with Parkinson's disease at home!

Healthy Family

7 Active Games for Preschoolers to Play at Home
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Butler YMCA Childcare Story Time
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Talking to Kids about: Coronavirus
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12 Bursts Program
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The 12Bursts program encourages your children to achieve 60-minutes of daily physical activity through 12 five-minute "bursts".

Healthy Mind

Breathing and Using Breath to Increase Your Quality of Life    

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Breathing & Grounding Techniques with Supported Rhythms

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Guided Imagery Meditation

 
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Progressive Muscle Relaxation

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Mindfulness Practices

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Journaling and Self-Reflection

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Channeling Anger & Frustration

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